Jessica Olusanya

Jessica Olusanya is a passionate and dedicated Strength and Conditioning Coach at Limit Lifters. With a background in track and field, weightlifting, and a current focus on OCR racing and long distance races, she possesses extensive experience in helping athletes realize their maximum potential.

As a female coach, Jessica offers a unique perspective and understanding of fitness. She firmly believes that fitness encompasses not only physical strength but also mental resilience and overall well-being. Jessica's mission is to inspire and empower individuals, particularly women, to become the best versions of themselves holistically. She takes immense pride in fostering a supportive and inclusive environment where women feel both comfortable and confident in their fitness journeys.

Jessica has developed a holistic coaching approach that prioritizes proper technique, injury prevention, and personalized workout programs to optimize performance and ensure sustainable success. Her unwavering commitment lies in guiding and motivating her clients to surpass their limits, break through barriers, and accomplish their fitness goals.

Aligned with her guiding principle, "When we glow, we grow," Jessica believes that by nurturing our inner light and embracing our strengths, we can continuously evolve and flourish as individuals. Throughout your sessions, you can anticipate being greeted with a warm smile and uplifting affirmations, leaving you feeling accomplished and empowered.

Whether you aspire to be an elite athlete or seek to enhance your overall fitness level, Jessica is dedicated to providing personalized guidance and unwavering support. Together, you will embark on a transformative journey, unlocking your full potential and becoming the best version of yourself.