Defy Limits. Shatter Boundaries. Achieve Greatness.
Limit Lifters: Your all-in-one destination for fitness, mental health, performance, and recovery, helping you achieve peak results.
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Cuztomized Training, Powered by Science
Science-driven training for smarter, faster, and stronger results
Join The Tribe
Become part of a strong, supportive community that pushes you to grow.
Train, Recover, Thrive
Train, recover, and thrive with our holistic approach to fitness and well-being.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Top of the Line Workout Equipment
Class Reservations
Easy Scheduling
Recovery Lounge
Personal Training
Nutrition Programming
A community that will keep you going
Expert Coaching. Youth Training Certified.
Helped over 100 athletes earn collegiate scholarships.
Fully customized programs, data tracking, sports mentorship.
(Select Location)
Conveniently located right off the interstate and outside of downtown Greenville, SC
1016 Laurens RD, Greenville, SC 29607, United States
Greenville
Questions? We have the answers!
How do I sign up for a a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water Critical Reload available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our workouts include a mix of strength training, cardio, flexibility exercises, and functional movements to help you achieve your fitness goals. Depending on your program, you can expect exercises like weightlifting, bodyweight movements, high-intensity interval training (HIIT), and mobility work. Our trainers customize workouts to match your fitness level, ensuring a safe and effective experience every time you step into the gym!
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.