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PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

Unlock your ultimate athletic potential at Limit Lifters, Greenville’s Premier

location for mental and physical training.

Book Now

PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

Unlock your ultimate athletic potential at Limit Lifters, Greenville’s Premier

location for mental and physical training.

Book Now

Who We Are?

Limit Lifters Elite Training & Mentorship was founded with the vision of helping athletes become the best versions of themselves both on and off the field. Our passion for sports and fitness, combined with the desire to make a positive impact on the lives of our student athletes, led us to establish a holistic performance and mentorship system.

We recognized the need for a comprehensive training program that not only focuses on physical fitness but also addresses the mental aspects of sports performance. By providing a supportive and professional environment with access to top tier strength and conditioning, sports nutrition and the Limit Lifters personal development curriculum we aim to empower all athletes to reach their fullest potential.

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Limit Lifters Youth Training

Training For Every Sport

Limit Lifters Elite Sports Training is for youth athletes starting at age 9 to professionals of all sports who desire to become more athletic. All of our workouts cater to our athletes' needs throughout the year. No matter if athletes are in-season or off-season each workout will be customized and best suited for their respective sport and season.

Collaborative Approach

We work with sport coaches, club coaches, parents, and trainers to establish a high performance team and calendar around your student-athlete

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Transform Your Body and Mind with Limit Lifters

Limit Lifters Sports Mentorship

Small Group Training - 4 to 12 athletes

The Limit Lifters Sports Mentorship Program is a 1 on 1 program that focuses on equipping young athletes with the mental and physical tools needed to be successful in both sports and life. Students will be given a free copy of our athlete book of the month from our team's personal leadership curriculum. Our team has put together a workbook that is intended to help student-athletes learn and apply the lessons from each book into their daily life. By taking this course students will grow more confident in life, learn how to overcome adversity, set goals and develop self accountability and grit.

Small Group Training - 4 to 12 athletes

Our small group program is designed to help youth athletes learn fundamental movements and lifting skills that will enhance their athletic ability. Our trainers focus on improving each athlete’s mobility, stability, acceleration, speed, strength, and power. Youth performance training thrives on instilling competition as a motivational factor teaching athletes grit, toughness, and personal accountability

Semi Private 2-4 athletes and 1 on 1 Training

1 on 1 and semi private training offers the highest level of individualized programming. Our personal trainers will create an individualized program based on our initial evaluation/screening. We will test and track each athletes' athletic performance to ensure they are getting stronger through their customized program.

Outsourced Team Training

Semi Private 2-4 athletes and 1 on 1 Training

We'll take our team to your home field/court/weight room.

Customized programs built specifically for your team, at a convenient location, in order to maximize team culture. We partner with local AAU clubs, schools, and sports camps to offer additional services to help maximize their service. Baseball specific arm care, speed camps, and team building camps are just a few examples.

PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

Who We Are?

Mission: Limit Lifters is committed to developing student-athletes mentally and physically empowering all to live a life without limits

Limit Lifters Leadership

Adekunle Olusanya

Adekunle Olusanya

Adekunle Olusanya

Robbie Cole

Adekunle Olusanya

Adekunle Olusanya

Parker Stokes

Adekunle Olusanya

Parker Stokes

Reviews

Limit Lifters Youth Training

Training For Every Sport

Collaborative Approach

Transform Your Body and Mind with Limit Lifters

Limit Lifters Sports Mentorship

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

Outsourced Team Training

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

helping athletes become the best versions of themselves both on and off the field

PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

PERSONAL TRAINER, SPORTS PERFORMANCE, MENTORSHIP

Who We Are?

Mission: Limit Lifters is committed to developing student-athletes mentally and physically empowering all to live a life without limits

Limit Lifters Leadership

Adekunle Olusanya

Adekunle Olusanya

Adekunle Olusanya

Robbie Cole

Adekunle Olusanya

Adekunle Olusanya

Parker Stokes

Adekunle Olusanya

Parker Stokes

Reviews

Limit Lifters Youth Training

Training For Every Sport

Collaborative Approach

Transform Your Body and Mind with Limit Lifters

Limit Lifters Sports Mentorship

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Small Group Training - 4 to 12 athletes

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

Outsourced Team Training

Semi Private 2-4 athletes and 1 on 1 Training

Semi Private 2-4 athletes and 1 on 1 Training

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helping athletes become the best versions of themselves both on and off the field

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